Join Our Mission to Motivate, Educate & Empower Women to Achieve a Fit & Healthy Life.

STRONGCAMP is a weekend for women of all sizes, ages and fitness levels to come together to celebrate their strengths. From exciting workouts and new training techniques to nutrition seminars and yoga practice, you’ll step outside your comfort zone and discover how strong you really are. More than just a bootcamp, this weekend is an extraordinary experience that is sure to become a memorable part of your fitness journey.

Find out when STRONGCAMP is coming to a city near you!

Next STRONGCAMP: Calgary, AB

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Testimonials

Sue Spencer by Stronghold Productions

Huge positive for me to attend knowing women of all shapes, sizes and ages are welcome. It was a welcoming and inclusive environment for sure. Another great experience and opportunity to make connections on my journey. A very inspiring weekend. -Sue Spencer, Burnaby

Melanie Brown

I met so many wonderful women and I’m truly inspired by all of them!! Can’t wait for the next camp! -Melanie Brown, Sioux City

Maria Photo by Weston Carls

All of the special guests were professional, helpful, and inspiring. -Maria Wardlaw, Austin

Stephanie Schwartz

Amazing people—so glad I had this opportunity to meet new friends. -Stephanie Schwartz, Sioux City