Francisca is a personal trainer and lifestyle consultant who has been involved in the fitness industry for over 20 years as an athlete, personal trainer, motivational speaker, author, published fitness writer, fitness model, national figure competitor & 10x fitness cover model.

“My greatest goal and passion is to empower individuals and help them reach their fullest potential in fitness and in life. I feel my passion for fitness and healthy living is a gift, and nothing makes me happier than sharing that with others and showing people how to use the tools that they already have within to create the healthiest life possible.”

CERTIFICATIONS:
• CanFit Pro
• CPR
• ACT- (Assess-Correct-Train)
• CTI- CoActive Coaching