Dacia Lucas

Jen owns a successful strength and conditioning gym as well as a thriving online coaching business, and is a self-proclaimed gym rat who lives and breathes health and fitness. Jen has coached everyone from competitive athletes, bikini competitors, and professional bodybuilders, to moms, dads, and even kids for nearly two decades. Every client she works with is encouraged to unleash the best version of themselves.

Jen is a skilled competitor in bikini, figure, endurance, and OCR events such as Hyrox and Spartan races, and is known for her high-energy, no-nonsense, yet supportive approach when it comes to coaching. She holds a BS in Exercise Physiology and certifications from NASM, ACE, IYSA, and Precision Nutrition. Above all of these accomplishments, though, her proudest one is being a mom to three little ones.