Personal Trainer/Coach and Yoga Teacher

Mary’s passion for health and fitness started at the age of 22; around the same time her mother passed away from MS. From the time Mary was 9 years old she witnessed her mother’s health deteriorate a little more every day. The sadness manifested in overeating, gaining weight and very low self esteem. It was this emotional pain that drove her to the fitness lifestyle. She quickly learned that through lifting weights, practicing yoga, staying active outdoors and eating well she could find true strength. Not just physical, but mental, emotional and spiritual. The kind of strength that gives you the courage to make better choices for yourself.  Sharing this message with her clients is a passion she’s been so grateful to spend the past 15 years doing in the gorgeous small town of Gibsons BC. A BCRPA Certified Personal Trainer in 2012, 300-hr Yoga Teacher, Spin Instructor and Wellness Coach Mary has recently moved into the online space and has a goal to reach as many women as possible so that they can also find their inner light to shine into the world.