Rita is a certified personal trainer, online coach, motivational speaker, fitness columnist and cover model. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her entire life. After fighting a family trend of obesity, she decided to make a positive change after giving birth to her daughter in 2007, and she transformed those obstacles into a positive philosophy shared with those who work with her. Rita’s clientele ranges from beginners to athletes alike.

Catolino’s philosophies and ideas are centered around helping people find the best version of themselves—their optimal self, by following a balanced, sustainable lifestyle that Rita herself has been living over the past 7 years. This lifestyle includes daily movement, gratitude, proper nutrition and, first and foremost, balance.

Her latest project is Your Beautyfuel, a recipe development blog and TV show, where great tasting food is presented, easily prepared and made healthy for the whole family.

This mother’s passion for helping others and remaining current in an ever-changing industry is what keeps this fitness expert motivated.

You can find out more at ritacatolino.com and yourbeautyfuel.com for recipes, blogs, success stories, programs and more.