Arkansas native Tiffany Forte is the proud owner of Fit and Female Women’s Fitness Programs. “I wanted to create a fun, judgement-free community of women to not only encourage a more healthy lifestyle, but also to promote empowerment. My mission is for you to leave my class, training session, or events feeling strong, motivated, and happy,” she says. Tiffany is also the creator of Sweat The City, a network created to connect female fitness trainers, instructors, and coaches of color to potential clients; Naissance, a Women’s Strength Training Program for pre- and post-natal mothers; and co-creator of Pace Her at Her Pace, a women’s running community inspired by telling true stories of female athletes’ journeys in life and on the pavement. In addition to Fit and Female, Tiffany is a group fitness coach at Orangetheory Fitness and a crew leader for Washington D.C.-based running club, DC Run Crew, and currently serves as the marketing lead for Nuun in the Mid-Atlantic Market. Tiffany is married to professional photographer, Terrance Forte.
Follow Tiffany on Instagram at @fitandfemale__